How Your Diet Affects Your Breastmilk

November 6, 2013

Throughout your breastfeeding journey, your breastmilk is uniquely suited to meet the changing nutritional needs of your growing baby. Because breastmilk is created by taking nutrients already present in your bloodstream, you don’t need to worry about eating the perfect foods or drastically altering your diet in order to breastfeed. Your body will combine the exact… Read More