How Your Diet Affects Your Breast Milk

November 6, 2013

Throughout your breastfeeding journey, your breast milk is uniquely suited to meet the changing nutritional needs of your growing baby. Because breast milk is created by taking nutrients already present in your bloodstream, you don’t need to worry about eating the perfect foods or drastically altering your diet in order to breastfeed. Your body will combine… Read More about “How Your Diet Affects Your Breast Milk”