Responding To Breastfeeding Criticism

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Breastfeeding is the most natural and nourishing way for a mom to bond with her baby. Unfortunately, despite the countless health benefits, some moms become targets for breastfeeding criticism. Whether you chose to breastfeed in public, or believe extended breastfeeding is best for your toddler, we’ve got the tools to help you overcome any breastfeeding criticism.

Keep the benefits of breastfeeding in mind
The AAP recommends breastfeeding for the first year, then continue you to breastfeed as long as it’s mutually beneficial for mom and baby. Why is that? Because the list of breastfeeding benefits is incredible, including; boosting your baby’s immune system, preventing many common diseases and helping to reduce your risk of some cancers – it doesn’t get much better than that! So, when you feel discouraged, know you are truly providing the best nutrition possible for your baby.

Find a response that represents you
If someone chooses to confront you about your breastfeeding decisions, you have many options for how you can respond. But always choose a response that represents your family and makes you feel comfortable. Looking for some suggestions for responding to breastfeeding criticism? How do these sound?

  • Give them the facts. Some people are unaware of the health benefits of breastfeeding and could be open to learning more. So, throw out your favorite benefit of breastfeeding the next time you face a challenge.
  • Ignore them. You know what works best for your family; so, don’t feel like you have to justify it to others. If you don’t feel comfortable responding, don’t.
  • Talk about the demands of breastfeeding. Breastfeeding is a serious time commitment and sometimes the needs of your baby come when you’re not in the comfort of your own home. So, try telling critics how often you have to breastfeed. Or, let them know that Lactation Consultants recommend breastfeeding 8 to 12 times in a 24-hour period. That’s a long time to stay in private.

Seek support
Support is key for breastfeeding success. So, surround yourself with people who support your breastfeeding goals and desires. They’ll not only be a great resource when times get tough, but can also help you manage breastfeeding criticism from others. Bounce response ideas off of them, or just reach out to them when you’re frustrated with negative opinions. If you’re looking for a larger support system, consider joining a breastfeeding support group. Talk about a group of caring people!

How do you handle breastfeeding criticism? Share your responses in the comments below.

Tips for Breastfeeding In Public

Breastfeeding In Public

Breastfeeding is one of the most natural connections between you and your baby, so it’s no wonder many moms choose to breastfeed in public. However, breastfeeding moms sometimes experience criticism for making that decision. It’s important to stay confident and know your rights about breastfeeding in public.

Laws About Breastfeeding In Public

45 states have specific laws supporting breastfeeding in public, some of which offer additional protection. Feel free to review the laws for your specific state, as it may bring added comfort in knowing the government supports your baby’s needs.

Responding to Breastfeeding Criticism

Unfortunately, public breastfeeding criticism does still exist in our culture, but don’t let that stop you. Here are some ways to respond if someone criticizes you or simply has a question about what you’re doing:

  • Explain the benefits of breastfeeding and your commitment to providing the best nutrition for your little one (pssst – we have a long list of breastfeeding benefits).
  • If someone is being rude or disrespectful to your baby’s needs, it’s ok to entirely ignore them. You know you’re doing what’s best for your baby, so don’t feel obligated to explain yourself.
  • Calmly discuss differences in opinion, without accepting their criticism. Disagreements happen, so don’t be afraid to defend your values.
  • Explain the demands of breastfeeding and how often you need to breastfeed in order to provide for your little one.
  • Tell them that every family is different and this is what works best for your family.

Tips for Breastfeeding In Public

Some moms have questions about how to discreetly breastfeed in a public place. Here are some suggestions to try:

  • Experiment with different loose-fitting shirts that allow for easy access to your breast.
  • Try a breastfeeding blanket if it makes you more comfortable. Many wrap around your shoulders and cover your breasts while feeding.
  • Keep your baby close with a baby sling. Many slings keep your baby in a natural breastfeeding position making it extremely easy to start breastfeeding on-the-go.
  • Practice how you would breastfeed in public in the comfort of your home. Once you feel familiar, you can begin breastfeeding in other places outside of the home.

Moms, do you have any tips to add about breastfeeding in public? How do you manage breastfeeding criticism? Share your tips in the comments below.