Pregnancy Exercise Guide: Safe and Effective Workouts

December 20, 2011

Don’t worry. It is possible to maintain a healthy lifestyle and exercise while pregnant. There are plenty of fitness routines that can help you stay in shape while keeping your little one safe. In fact, some exercises can even help you prepare for childbirth, breastfeeding and motherhood. Every pregnancy is different; so make sure you… Read More

Pregnancy and Bonding After Birth

November 16, 2011

After feeling your child grow within you for 9 months, you probably can’t wait to bond with baby after birth. The first moments of eye contact, touching and dialogue between mom and baby are all part the bonding process, which helps establish the foundation of your relationship. However, if complications arise or births don’t go… Read More

Bringing Baby Home: How to Prepare

October 4, 2011

Bringing home baby can be overwhelming, but knowing what you can do to prepare for birth can help make that special moment even better. So, take some time to review our guide of what to do, buy and research before you bring your little one home. What to Buy: Car Seat Crib Stroller Baby Clothes… Read More