The 14 Stages of Breastfeeding

August 7, 2017

Breastfeeding is a journey. A beautiful, wonderful, crazy journey. And just like any journey, it’s full of complex emotions that hit you in stages.

Some moms might not experience every stage, some moms might experience even more stages than the 14 we’ve listed below. But one thing just about every breastfeeding mom can agree on is that you experience a lot of emotions.

1. Optimism

You’ve read the books. You’ve done your research. You know how amazing breast milk is for your baby and you can’t wait to get started.

Photo via @canderella82


2. Frustration

No one said you had to learn how to breastfeed! You’re trying to figure out how to hold your baby with one hand while unhooking your nursing bra with your other. And why won’t your baby latch? And how is your pump output only that much?

Photo via @thealvaradoadventure


3. Confidence

You finally get the hang of breastfeeding or get into the groove pumping, and you can’t be stopped. You are a breastfeeding goddess whose breasts are filled with liquid gold that nourishes and soothes all.

Photo via @gemma_marin


4. Anxiety

You start analyzing every pump session. Did you pump enough milk? Are you over-producing? Why is this bottle a different color than the bottles you pumped last week?

Photo via @heathrxo


5. Relaxation

That blissful feeling that washes over you during letdown. You forget any anxiety and challenges you were dealing with and feel completely at peace with yourself and your baby.


Photo via @gabyjaneen


6. Commitment

It was tricky at first, and yeah it can be tiring, but you know how important breast milk is for your baby’s development and now you’re totally dedicated. You’re in this breastfeeding journey for the long haul.

Photo via @mrsberrychildress


7. Pride

Your baby is growing and gaining weight…from your boobs! You are growing a human from your body! You are the creator of chubby cheeks and leg rolls and you are basking in the warm glow of a job well done.

Photo via @thelittle.fruit


8. Fear

Just when you’ve mastered breastfeeding at home, a new fear creeps in: nursing or pumping in public. The thought of it makes your palms sweat, but hey – you want to do your part to normalize breastfeeding.

Photo via @mama__soleil


9. Joy

Every obstacle you overcome and every tiny milestone you reach makes you giddy with joy. Pumped 2 ounces? Breastfed your baby for a month? Two months? A year? So much joy!

Photo via @hello_mrs.lo


10. Annoyance

You’re totally dominating this whole pumping thing. But it feels like the dishes never end. You’ve washed so many bottles and breast shields you’re fingers are constantly prune-y and your counter always resembles an assembly line.

Photo via @erinmbeasley


11. Delirium

Wake up. Pump. Go to work. Pump. Eat lunch. Pump. Sometimes it feels like all you do is pump. But at this point, the best way to deal with your pumping schedule is to laugh. Because if you don’t laugh, you might cry.

Photo via @brittneysanzo


12. Acceptance

You realize everything is going to be ok. Maybe you haven’t washed your hair in three days, but you’ve hit your breastfeeding stride, your baby is healthy and growing, and you’re happy.

Photo via @susiejverrill


13. Nostalgia

No matter how or when your little one weans, an overwhelming sense of nostalgia washes over you. Your baby is growing up and you can’t help but feel a little sad that this special time is ending.

Photo via @mrscoicou


14. Independence

When your breastfeeding journey ends, you’re relieved to get your body back to yourself. And whether you breastfed for a day, a month, or a year, when you finish you feel like the strong, beautiful and independent woman you are.

Photo via @dresheff


What other stages of breastfeeding did you experience? Share in the comments below.

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