Many pregnant women wonder how they can prepare for breastfeeding before their baby arrives. The truth is, your body does most of the work for you. While pregnant, you’ll notice some major changes in your body, many of which are meant to help you prepare for breastfeeding.
Some moms wonder if they need to “toughen up” their nipples before baby arrives, and the answer is no. In fact, doing so can actually damage your nipples and make it more difficult to breastfeed. So, don’t worry! Your body naturally handles the preparation you need for frequent breastfeeding. The best thing you can do to prevent sore nipples, is to ensure your baby has a good latch. In fact, many hospitals have breastfeeding classes you can take while pregnant to learn about breastfeeding and techniques that assist with latch. A Lactation Consultant can also help when the time comes.
Once pregnant, your breasts will undergo some serious changes. Your milk ducts and other milk producing cells will begin to grow. Likewise, more blood will flow to your breasts to aid in growth. As you move further into your pregnancy, hormonal changes will cause your breasts grow even more. At this point, it’s very common for your breasts to feel sore or tender. Consider wearing a highly supportive maternity bra to minimize any discomfort you may experience.
As your due date approaches, your breasts may begin to leak a fluid known as colostrum. This milk, also called the first milk, is packed with nutrients to help your little one fight infection after birth. Washable or disposable bra pads can help protect your clothes and keep you as comfortable as possible during this time.
Your body’s changes can sometimes be uncomfortable, but they should never be painful. If you notice any unusual lumps or nipple changes that cause discomfort, talk to your healthcare provider. They’ll be able address these problems and help relieve any discomfort.
Moms, did you notice these changes while you were pregnant? Share your thoughts in the comments below.